RECOVERY

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ACL
August 26, 2026
Are Leg Extensions safe after ACL Reconstruction?

Should we be avoiding knee extensions after an ACL reconstruction? Does the evidence hold up?

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LOWER BACK
August 26, 2026
Does your low back MRI matter?

Your back MRI may be a waste of money, and may not change your treatment.

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JOINT REPLACEMENT
June 27, 2026
What To Expect With A Knee Replacement

Let's discuss a few things that are usually overlooked about this surgery.